I was introduced to breathwork in 2007 while attending a family constellation course, so it was initially an unexpected experience.
However after a very powerful personal opening that first time, it confirmed to me the deep holistic and spiritual aspect to this modality.
I became a breathworker because it seemed a natural path to me as I had always had an interest in personal spirituality and the unseen world around us. I had some transcendental experiences as a young person and I eventually needed to reconcile the meaning of these into my life as an adult. I have a practice in breathwork offering private sessions with clients and also facilitate breathing and mindfulness in schools.
- I use breathwork to connect more deeply with my true inner voice. Life can be busy and we can get lost, so this is how I stay in touch with myself.
- I consider the breath technique as a health tool to calm the mind and body and become mindful throughout my day. This has hugely increased my physical and mental health and wellbeing.
- We can use breathwork to bring up unconscious patterns that are causing negative results in our life. This gives me a sense of being able to make conscious and healthy choices and changes which attribute to more peace and wellness and a better life.
Louise is great at making me feel right at home to just rattle out all the garbage inside, (so to speak). This is good, as this way we get to the root of the problem before we start our breathwork session. Because of this at the end of the session I have more of a sense of clarity, followed by an inner peace.
I would recommend Louise to anyone who is searching for that inner peace, by following their own heart! Ben
It was amazing how quickly she narrowed down where my issues stemmed from & how she incorporated the breath work into addressing them.
Louise’s professional yet compassionate manner makes each session an absolute joy and one leaves feeling happier and with great hope about life in general. I feel ready to put my energy into what really matters to me, rather than what I think other people expect of me.
Louise taught me the methods of breathing through the emotional reactions to the changes and how to experience them without attachment.
I would recommend Louise to anyone wishing to enhance their journey through positive change.